Just popping in for a quick hello this morning! I’ve got lots of work and more packing to do today, so let’s keep it snappy, shall we?
I hopped right out of bed early this morning to squeeze in a speedy 5 mile run before work.
OK, that totally didn’t happen. I woke up, rolled over, and pulled the covers back over my head. Eventually, the appeal of getting my workout in and over with took over, and I got up and hit the pavement. 
I was slow. And it was fine. I’m not winning any prizes for speed, but as long as I do it, it’s good enough for me! Given that I don’t actually have a whole lot of cartilage in my knees, I’m just glad I can run at all!
For breakfast, I made another fruit and yogurt concoction, but this time, I froze the yogurt, too, before blending it up.
Last night, I found a plum in the fridge that was just this side of becoming a prune. I sliced it up and threw it in the freezer along with some vanilla yogurt and a hefty sprinkle of cinnamon. This morning, I put everything in the blender with a little coconut milk, whirled it up, and had ice cream for breakfast!
Topped with another crumbled up granola bar for a little crunch action.
Hit.the.spot.
Time to get my work on! Lots to do before meeting one of my old co-workers for happy hour tonight!
Have the best day! 
I need to try freezing yogurt before I make smoothies. That sounds like a gOod idea!
YUM! That looks delicious! Looks like I know what I’ll be having for breakfast tomorrow morning…
Thanks for checking in. Love your sneaks. Have a GREAT day!!!
You too!
Gorgeous color!
What a great idea! I’m sure it was perfect after your run.
I have early onset arthritis in my knees, so I know exactly what you mean. Had a little scare a few months ago and I appreciate them everyday now.
Yum, what a great idea freezing all the stuff together the night before! And plums at that? Sounds great.
Haha, I had that title for a blog post a couple days ago. I think I am secretly seeping into your world!
I knew I had heard it somewhere before!
Mmm icy refreshing goodness for brekkie? Yes, please! Have a wonderful happy hour!! Wish we lived in the same city
Awe, me too! Then again, I have a feeling that could be trouble
Ohh I love this breakfast idea! I am always up for ice cream anything mm mm!
I love that side angle pic of your shoes too, So glad you made it out for a run. I’m the same way, as long as I make it out that’s a success in my book!
Best wishes for your packing M!