Just popping in for a quick hello this morning! I’ve got lots of work and more packing to do today, so let’s keep it snappy, shall we?
I hopped right out of bed early this morning to squeeze in a speedy 5 mile run before work.
OK, that totally didn’t happen. I woke up, rolled over, and pulled the covers back over my head. Eventually, the appeal of getting my workout in and over with took over, and I got up and hit the pavement.
I was slow. And it was fine. I’m not winning any prizes for speed, but as long as I do it, it’s good enough for me! Given that I don’t actually have a whole lot of cartilage in my knees, I’m just glad I can run at all!
For breakfast, I made another fruit and yogurt concoction, but this time, I froze the yogurt, too, before blending it up.
Last night, I found a plum in the fridge that was just this side of becoming a prune. I sliced it up and threw it in the freezer along with some vanilla yogurt and a hefty sprinkle of cinnamon. This morning, I put everything in the blender with a little coconut milk, whirled it up, and had ice cream for breakfast!
Topped with another crumbled up granola bar for a little crunch action.
Time to get my work on! Lots to do before meeting one of my old co-workers for happy hour tonight!
Have the best day!